Health & Fitness Diet Exercise: Health is defined not only as the physical well being but health is a combination of physical, mental and psychological state and its well being. The person or a human being who is possessing the wellness of all these states is considered to be as a healthy being.
Being healthy is all about having a balanced diet and maintaining your physical body as well with relaxing state of mind.
Health & Fitness are the main factors nowadays people are suffering from as consumption of fast food and use of preserved food has been increased and regular consumption of these type of foods can result in causing various harmful diseases like blood cancer, food infection, loss of immunity, etc.
By following proper diet plan and regular exercise with the use of related medicines can help in curing of these abnormalities and also helps in overall improvement of the health of our body.
DAILY HEALTH TIPS:- Joint Pain:- Mix the juice of onion with the mustard oil and massage this mixture on the joints. It will provide great relief […]