It is a type of wine which is prepared from dark coloured or black grapes. The colour of this wine can vary from violet to brick red and sometimes brown. The juice extracted from the grapes is mainly greenish-white in colour. The red colour of the wine is due to the anthocyanins present in the skin of the grapes. ( Red Wine Health Benefits)
Unlike other alcohols, red wine does not increase the calorie count of the body. It does not increase the weight of an individual and keeps the person fit. Red wine reduces LDL levels in the body which is also known as “Bad Cholesterol”. This keeps the heart of an individual in a healthy state.
Red wine is also a rich source of anti-oxidants which prevents cancer. It also provides resistance to many allergens and foreign particles.
It is a rich source of a polyphenol known as resveratrol, which is an antioxidant. It protects the cells from damage and prevents chronic diseases. These antioxidants play an important role to prevent cancer, including colon and lung cancer.
Prevents Memory Loss:-
Resveratrol found in the red wine and might help in prevent age-related memory loss.
Prevents Cardiovascular Diseases:-
The red wine inhibits or stops the synthesis of endothelin-1. It is a protein which is responsible for building up of fats along the walls of blood vessels which leads to atherosclerosis.It also has high levels of procyanidins, which oxidizes LDL (bad) cholesterol, thus reducing the risk of heart diseases.
The phenols present in red wine prevent platelet aggregation which counters thromboses that can obstruct the inner lining of the blood vessels. It possesses blood thinning properties.
Prevents Dementia & Alzheimer’s Disease:-
Resveratrol in the wine has a neuroprotective role and increases the degradation of plaques that might cause Alzheimer’s disease. It also obstructs the age-related degeneration of the neurons.
Red Wine Benefits for Skin-Delays Aging:-
A daily dose of resveratrol in the red wine can lead to a longer and healthier life.
Wine prevents complications caused due to the oxidative stress during the diabetes mellitus. This also decreases the risk of heart diseases among the type-2 diabetic patients.
The high silicon content present in the red wine enhances bone density and also protects the bone health of menopausal women due to the presence of phytoestrogens in it. Estrogen is used in hormone replacement therapy in menopausal women.
A constituent of red wine, provinol, is effective in relaxing Nitric Oxide (NO) synthase deficient hypertension.
Reduces Risk of Kidney Stones:-
A reduced occurrence of gallstones was found among drinkers of a moderate amount of wine each day.
Minimizes Allergic Reactions:-
Red wine prevents allergies in some individuals and also boosts their resistance towards allergens.
Red wine also has diuretic properties and removes out the toxins from the body during urination.
Red wine and grape seeds extract can help prevent cavities.
Red Wine Benefits for Female-Use in Cosmetics:-
The resveratrol found in wine has also been shown to reduce the scarring caused by radiation and is a component of many cosmetic products and applications.
ORGANIC RED WINE:-
Organic red wine is healthier than normal red wine. Most of the person who drinks wine is of the opinion that red wine is better than the white wine.
Red wine is naturally richer in health benefits but a portion of its antioxidants are ruptured if it is not processed organically. The addition of chemical fertilizers & pesticides in it further decreases its goodness. It is packed in environmentally friendly organic containers. Therefore for these reasons, the organic red wine is a healthy choice instead of regular wine.
It is packed in environmentally friendly organic containers. Therefore for these reasons, the organic red wine is a healthy choice instead of regular wine.
Organic red wines have three categories. They are:-
- First, those with a “100% Organic” label. These are 100% made up of the grapes and absolutely no chemical additives have been used to them for processing or for preserving.
- Second, those with an “Organic” label. In this, at least 95% of the grapes that are organically grown are used. Minimal amounts of chemical stabilizers and preservatives can be used in them. These wines contain up to 10 mg of sulfites but are still organic.
- Third, those with a “Made from organic grapes” label. This states that at least 70% of the grapes used in their manufacturing is organic. They also contain a few sulfites in it.